Our Programs
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Art of Awareness Journal
Are you ready to break free from limiting beliefs and embrace deeper self-awareness?
In just 15-minutes a day, uncover a transformative path to self-awareness, clarity, and personal growth. With 250 beautifully designed pages, this journal combines science-backed tools, mindful practices, and thought-provoking prompts to guide you through three life-changing journeys.
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Art of Awareness Program for Individuals
Are you ready to embark on a transformative journey, where intention replaces habit and self-awareness becomes a daily practice?
Our 4-month program offers a unique blend of science-based tools, reflective exercises, and community support to help you break free from limiting patterns and connect deeply with who you truly are.
Next Cohort BEGINS: February 24, 2025
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Art of Awareness Group Program for Organizations
Is your organization ready to foster a culture of clear communication and well-being?
Our 4-month program equips teams with science-based tools for lasting self-awareness, empathy, and thoughtful decision-making—creating a ripple effect of resilience and cohesion across your organization. -
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1:1 Consciousness Coaching
Coaching that will help you achieve clarity, growth, and a deeper connection to you.
Do you feel disconnected from your leadership style? Are you facing challenges aligning your team’s culture with your business goals?
Without clear guidance, it’s easy to feel overwhelmed or uncertain about the path forward.
Whether you're an executive, HR leader, or someone looking for personal growth, Conscious Coaching will help you tap into your full leadership potential. We offer personalized coaching to empower you to lead with greater self-awareness, resilience, and authenticity.
Why we are different?
At the core of our philosophy lies a holistic and pro-conscious approach, permeating every aspect of our work. We aim to empower you by equipping you with the necessary tools and wisdom to assume control over your mind, body, and soul through our conscious arc™️ method.
Our conscious approach will empower you to cultivate a heightened awareness of both yourself and the world around you. It entails fostering curiosity and being fully present in your thoughts, emotions, and actions, without succumbing to fear, judgment, or guilt. By delving into the depths of your unconscious mind, you will uncover how it influences every aspect of your life, both positively and negatively. This newfound understanding grants you the freedom to consciously choose your responses to various situations.
Discover the journey thats right for you and your growth.
Heal back into wholeness
with conscious arc co.
“Rachel changed our old-school attitudes in two short years with patience, insight, humour, inspiration & a sparkling of pixie-dust. She is a very engaged and a smart coach & mentor who leaves anyone she works with in an improved present, looking forward to an even better future.”
— Tom Altosaar, the Landing Group
Our programs are designed to help people and businesses thrive through conscious growth and mindful connections. Utilizing our proven conscious arc™️ method with tools to support you, your life and your business to shift from the inside out.
